Sitaphal (Custard apple) Basundi
Custard apples, also known as S itaphal in Hindi, Seetha Palam in Telugu, Seetha Pazham i n Tamil, Sita Pazham in Malayalam and Sharifa in Punjabi. Custard apples are rich in anti-oxidants like vitamin C and vitamin B6. It is also rich in calcium, copper, magnesium, iron, niacin, potassium and dietary fibre, which helps assist digestion. Ingredients Milk ----------------------- 1 liter Custard Apple ------------ 2 large Sugar --------------------- 1/2 cup Cardamom ---------------- 2 to 3 Pistachio ------------------ 10 to 15 Almond ------------------- 5 to 6 Saffron ------------------- 4 to 5 thread (optional) Let's start Step 1. Heat the milk in a heavy bottom pan. once it comes to a boils, add saffron. Reduce heat. Step 2. Keep stirring continuously, till it reduces to half. Step 3. Meanwhile deseed the sitaphal and keep th...